read.
“Curious
George Makes Pancakes” by Margaret and H.A. Reys, is of course about a small
little monkey that lets his curiosity get the best of him. Curious
George, an inquisitive monkey, causes quite a stir when he tries his
"hand" at making pancakes at a fundraiser for the children's
hospital. Most kids (and adults)
love reading about George because they can relate to both his curious and mischievous
side : ) One thing that I really liked about this story, and that holds true
for most Curious George stories, is that George generally just wants to help
when he gets into mischief.
cook.
After
reading the book, I suggest…pancakes. Pancakes are a weekly staple in our
house. They can be as easy or
difficult as you want to make them.
You can “hide” plenty of good nutrients (flax, protein powder, whole
wheat flour, fruits) and they are very inexpensive to make. Of course they are also great
because kids can help!
MENU:
*Banana
Pancakes
Pancake
RECIPE:
Ingredients:
*1
over ripe banana (the kind you probably shouldn’t eat anymore)
*1
cup whole wheat blend pancake mix
*1-
1 ¼ cup low fat milk
*1
egg
*Cooking
Spray
1)
Preheat a Pancake Griddle to 350 degrees (or heat a skillet once you’re ready).
2) In a small bowl mash the banana with
a Masher or a fork.
3) Measure whole wheat
flour and milk and add to a large bowl. Add the mashed banana.
4) Crack an egg in a
SEPARATE small bowl. (that way if
they get shells in the bowl you can help them fish them out) Once you have a shell free egg add it
to the large bowl with the flour, milk and banana.
5) With a wire whisk,
large fork or rotary beater have your child combine all the ingredients just
until moistened. The batter
should look lumpy. Over mixing may
toughen the pancakes.
6)
Spray the griddle or skillet with cooking spray.
7) Check to see if the
griddle is ready by getting your hand wet and then flicking water onto the
griddle. If it “dances” it’s ready
: )
8)Using
a 1/3 measuring cup scoop batter and pour onto griddle. Cook until bubbles cover the
surface of the pancakes and the bottoms are golden brown.
9)
Turn the pancakes over with a wide spatula. Place on platter when done.
PRESENTATION:
You
of course need to be playing the Jack Johnson song “Banana Pancakes” either
while cooking or eating J
I always think pancakes look best stacked up as tall as you can get them
with butter on top!
grow.
After
you and your kids enjoy the book and recipe together, extend the fun by picking
one of the activities from the CURIOUS GEORGE page on PBS.